A torn piece of paper with the handwritten text "I am not good enough" on it.

A ritual for unhinged thoughts

write it. banish it. believe it less.

Some thoughts don’t deserve to live ☠️

Close-up of a smiling woman with silver eyeshadow talking on a phone. Text overlay reads: 'Hello 911. I'm on fire.'
Smartphone with a cover with a leopard print pattern, displaying an app called BANISH with the tagline "A ritual for unhinged thoughts" and a red button labeled "Let's Banish Something".

YOUR BRAIN SAID IT.
YOU DON’T HAVE TO KEEP IT.

Banish the negative thoughts, mean self-talk, and mental bullshit you’re done carrying around.

Black background with a white circular outline.

THINK IT. TYPE IT. BANISH IT.

A metallic star-shaped object on a black background.
BANISH NEGATIVE THOUGHTS
A painted red check mark with black and fiery orange accents on a transparent background.

Banishing isn’t about never having a negative thought again…

That would be impossible

It’s about getting better at noticing the thought before automatically believing it. Because a thought can feel true without being true. & sometimes you just need somewhere to put it.

BANISH NEGATIVE SELF-TALK

🔥

BANISH NEGATIVE SELF-TALK 🔥